Barbeque Flavoured Makhana.

• These Lotus seeds are commonly referred to as Makhana.
• These Mekhana, people can consume during their fasts.
• It can even use as an ingredient in Indian cuisines or sweet dishes.
• These seeds can be consumed raw or cooked depending on the taste.
• It has multiple health benefits and nutritional value.
• It is a recommended dietary supplement and is easily available in the market.
• Apart from being a nutritious snack, it can also be used as medicine as it was being used in medieval times.
• The essential micronutrients found in lotus seeds are of vast importance to the human body.