Dried Blueberries

• Dried blueberries are rather rich in vitamin K, thus providing about 23.8 micrograms of the vitamin per one-quarter cup. • This amount does equate to 20 to 26 percent of the recommended daily value for vitamin K. • Vitamin K does help one’s blood clot properly and also plays a crucial role in one’s bone health. • To sum things up, both dried and fresh blueberries have nutritional benefits, with studies showing that blueberries may lower cholesterol, promote cardiovascular health, prevent breast cancer, and provide all the benefits of antioxidants. Buy Dried Blueberries Online Now!! • Our executive team at Effar Dates and Dry Fruits walks the extra mile for you by providing 100% sanitized products contactless delivery facilities to prevent the contraction of the COVID-19 virus. • All the dates are packaged in FSSAI certified units by maintaining the industry standards of cleanliness and hygiene, keeping in mind the ongoing coronavirus situation.